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FREE ONLINE Wednesday Morning Tai Chi Qigong (20 minutes)

10:00    (Tiraque)
FREE ONLINE Wednesday Morning Tai Chi Qigong (20 minutes)
INFORMACIÓN DETALLADA

PLEASE NOTE: THIS SESSION WILL BE MOVING TO 9AM ON THURSDAYS FROM 1.4.21. PLEASE DO NOT BOOK UP ANY SESSIONS BEYOND 31 MARCH VIA THIS EVENT

Bring a bit of sunshine and calm into your life and join CLUB CHI for a FREE ONLINE 20-minute Movement Meditation session from the comfort of your home.

Performing a short set of Shibashi Qigong - no previous experience necessary.

Easy to perform and enabling you to connect to your breath, your movement and a feeling of calm.

Shibashi Qigong is ideal for reducing stress and anxiety, as well as improving mobility and flexibility ... and much, much more.

Come and find out what it's all about and, if you really enjoy it, you can sign-up for our full-set sessions and gain so much more.

ALL SESSIONS HELD VIA ZOOM - A LINK WILL BE EMAILED TO YOU

IMPORTANT: Please add 'info@club-chi.co.uk' to your contacts and/or please check your junk/spam mail if you don't receive the email containing the link to the session. Thank you

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